With the official start of spring still weeks away, chilly temperatures continue to dominate much of the country. While it’s tempting to crank up the heat, a bit of restraint not only reduces energy bills – it could help you lose weight.
An analysis from the University College London noted that Americans and Britons have been raising the temperature of their homes over the past several decades – correlating with the rise in obesity. Researchers from the National Institutes of Health decided to drill down on this correlation to examine just how temperature impacts calorie burning.
http://abcnews.go.com/Health/cold-temperatures-facilitate-weight-loss/story?id=12770314
Tuesday, March 1, 2011
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