Everyone knows about junk food in the fast food restaurants yet most people don't know how bad the supermarket food is. Check out this video http://www.cell-to-cell-health.com/video_library.html then start shopping at the Farmers Market get organic food and as fresh as possible. I hope you all have a garden. You can order hydroponic indoor units to grow food year-round in your home with full spectrum lights.
http://www.youtube.com/watch?v=pAvDdSqqDpc
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